Principles and Labs for Physical Fitness 10th Edition

Discover the benefits of an active, healthy lifestyle with PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition! Emphasizing behavioral modification approaches, husband-and-wife fitness gurus Werner and Sharon Hoeger challenge you to improve your life with cardiovascular exercise, strength training, better nutrition, weight management, and overall wellness. Thoughtfully written with a variety of learning features, PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition guides you toward adopting healthy behaviors with"My Profile"� and"Behavior Modification Planning"� boxes, test-test questions, exercise videos, online labs, and other helpful tools. Principles and Labs for Physical Fitness 10th Edition is written by Wener W.K. Hoeger; Sharon A. Hoeger and published by Cengage Learning. ISBNs for Principles and Labs for Physical Fitness are 9798214350967, and the print ISBNs are 9781305251403, 1305251407. Additional ISBNs include 9781305554252, 9781305449060, 9781305633339, 9781305446083, 9780357702260.